(+91) 98449-09659

Aloka Mansion 4th Block, Jayanagar BANGALORE – 560 011

Mon – Sat 6.30 am- 8.30pm Sunday CLOSED

 

SAY YOGA?

JOURNEY TO A HEALTHIER LIFE

WHY SAY ….?

 


Why SAY? Because we are with you on your journey to a healthier life. Yoga is known for its several benefits; and today a vast amount of writings and videos are available on the subject.

Yet, why do we hesitate to plunge right in?

Is it a fear of the unknown?

Or is it a simple cynicism that nobody understands you well enough to really help you?

Without claiming to be medical specialists or even guaranteeing ‘cures’, SAY does have a possible solution to a lot of your personal ailments.

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When you come to SAY, the process to much better health starts right away. Through dialog and check-ups, we get to understand the reasons for what’s stopping you from attaining a more fulfilling life.

We respect your individuality, therefore specific exercises and guidance are given on a one-on-one basis. Step by step you will feel a difference as you progress from existing with ill-health to living a life of vibrancy and vitality.

Or is it a simple cynicism that nobody understands you well enough to really help you?

Without claiming to be medical specialists or even guaranteeing ‘cures’, SAY does have a possible solution to a lot of your personal ailments.

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Our state-of- the-art equipment such as heart beds, supportive ropes, yoga belts and tresslers are part of your training and development.

For your convenience SAY runs yoga courses in two branches in south Bangalore. Yoga classes in two-morning batches, three evening batches and one noon ladies batch.

Or is it a simple cynicism that nobody understands you well enough to really help you?

Without claiming to be medical specialists or even guaranteeing ‘cures’, SAY does have a possible solution to a lot of your personal ailments.

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