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Shankara Ashtanga Yoga (SAY) Inaugurates

Shankara Ashtanga Yoga (SAY) inaugurates new full-fledged YOGA STUDIO in Jayanagar today

Bangalore – Date, June, 2016

SAY launches a new, full-fledged YOGA studio to provide Ashtanga Yoga tutorials and practices for people to learn at their own pace.  The accessible yet noiseless surroundings ensure peaceful and pollution-free sessions.

The auspicious occasion was  graced by Smt. Sudha Murty, (Founder and Chairperson – Infosys Foundation), Shri Vijaya Kumar, MLA, Jayanagar, and Shri Nagaraj, Corporator, Jayanagar.

Founder and  Yoga Guru Shri Rajesh, with 18 years’ experience teaching yoga, is passionate about teaching beginners of all ages the health benefits of yoga and movement therapy. Students and practitioners of yoga now have access to all-day yoga sessions

Shri Rajesh and his group (Co-founders Mr.Chandru and Mr.Surendra)  highly dedicated instructors follow the principles of world renowned eminent Yogacharya and Padmavibhushana Dr. B.K.S.Iyengar. The sessions incorporate mindful movement, asanas, and breath integration to allow a transformative and insightful experience that promotes personal and spiritual growth.

SAY gives each student personal attention, with special emphasis on understanding individual requirements and pacing of learning sessions. Mitigating common ailments such as asthma, anxiety and depression, thyroid problems, frozen shoulder, obesity and weight reduction, lower back pain, among others, is also a priority.

The full-fledged studio offers a variety of equipment including heart-beds, supportive ropes, back bender benches, yoga belts, yoga bricks, yoga chairs and special tresslers. Around 35 students can be comfortably accommodated at any time in the capacious, well-ventilated space.  A free 3-day trial is on offer for anyone to join in for a few yoga sessions, feel good, feel the difference, and choose a schedule.

The practice of Ashtanga Yoga is the only form of yoga to be approved and encouraged by all national and international medical associations.

To learn more, (SAY website), email Rajesh at rajesh.yoga5@gmail.com, or call Rajesh at +91 9481476879.

SAY, No 19, 10th B Cross, 3rd Block, Jayanagar, Bengaluru 560011.

SayYoga

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